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The Author
Dr. J. Gabriella Juris
Dr. Gabriella Juris, Ph.D., M.S., is a medical geneticist, award-winning health and nutritional scientist, and celebrated author. She developed a pioneering lifestyle intervention program for treatment and for reversal for obesity, diabetes, and heart disease. Recognized by the American Heart Association, she also taught at Chapman University. A former champion athlete, Dr. Juris empowers others through education, science, and holistic wellness to achieve lifelong health and metabolic balance.
Conquer Fat for Life
Plus
This transformative guide offers a sustainable path to weight loss, addressing the biological, psychological, and lifestyle factors behind obesity. Readers learn how to reset metabolism, balance hormones, and overcome unhealthy eating habits. With a four-week program, nutritional insights, and simple recipes, it empowers lasting change. Focused on education, not deprivation, it replaces dieting myths with science-based strategies for achieving lifelong wellness, vitality, and personal responsibility.
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Book Themes
Reclaiming Health Through Balance, Knowledge, and Daily Action
Empowers individuals to overcome obesity using education, mindful eating, metabolic balance, and sustainable lifestyle changes for lifelong wellness.
Transform Your Body and Mind With Everyday Consistency
Encourages readers to embrace small, consistent actions that lead to permanent weight loss and improved physical and emotional health.
Mastering Metabolism Through Awareness, Nutrition, and Routine Change
Guides readers to reset metabolism, improve eating habits, and build a consistent lifestyle that supports lifelong fat loss.
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